Are You a Self-Aware Parent?
Antoinette Steyn • May 4, 2021
The basics of Self-awareness and self-reflection can be taught to kids by making them aware of cognitive expressions (e.g. what is causing me to have these thoughts?), emotional expressions (e.g. what is causing me to feel this way?) and behavioural expressions (e.g. How does these thoughts and feelings affect my behaviour?). As a parent the example we set often far outweigh the words we speak. Reflect on the questions hereunder and establish whether you as a parent have good self-awareness.
Let’s Reflect On Your Self-Awareness As A Parent:
Fill in the blank spaces:
- I WOULD DESCRIBE MY PARENTING STYLE AS...
- I NEED TO BE A MORE...
- I WISH MY CHILD COULD KNOW...
- I WISH MY CHILD COULD STOP...
- I THINK MY CHILD STILL STRUGGLES WITH...
- I FEEL PROUD OF MY CHILD WHEN...
- MY CHILD EASILY GETS EMOTIONALLY OVERWHELMED WHEN...
- MY CHILD’S BIGGEST STRENGHTS ARE...
- MY CHILD LIKES...
- MY CHILD DISLIKES...
- I WANT MY CHILD TO REMEMBER THAT...
- I STILL WANT TO TEACH MY CHILD TO...
- THE MOST CHALLENGING EMOTION WHICH MY CHILD OFTEN FEEL IS...
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