Self-Validating Statements For Kids
Antoinette Steyn • January 27, 2022
Expanding the internal dialogue of our children will include helping them formulate positive sentences which they can use to validate themselves. Having made this a habit can be especially helpful for kids whenever they have to go through a difficult time. During these times, we as parents can remind them about these truths about themselves. Examples of self-validating statements can include:
- My feelings matter;
- I love every part of me;
- I did my best;
- I matter;
- I am worthy;
- Every step counts, no matter how small;
- Everyone makes mistakes sometimes;
- I am proud of who I am;
A great way to start teaching kids to make use of self-validating statements is to help them choose two or three of their favourite statements and to recite it with them every morning before school.
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