Helping Kids Learn About The Things They Can And Can’t Control
Antoinette Steyn • February 25, 2022
Throughout our lives, there will be things we can control and things we can’t. Focusing on the things we can’t control can cause us to experience unnecessary stress. It is important to teach our kids that there will be things in life that they might not be able to control and that it is important to rather place our focus on the things that we can indeed control. Here is a simple list of things that we can and can not control which you can start teaching your child
| THINGS WE CAN NOT CONTROL | THINGS WE CAN CONTROL |
|---|---|
| The opinions of others | What I do and say |
| What other people think or do | My opinions |
| The weather | What I eat |
| Time | My actions |
| The feelings of others | The friends I choose to spend time with |
| Getting older | Self-care |
| The words other people say | The clothes I choose to wear |
| The boundaries of other people | The boundaries I set |
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Intelligence for a Healthier Response
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